In this class we will have fun learning yoga poses through repetition and story based yoga. We will have a pose of the week to really focus on technique and we will play a lot of fun yoga games!. We will also work on meditating using a faith based approach, Christian meditation is learning how to quiet your mind so that you can hear Gods words for you. I plan to lead this class at the speed your children are learning, and let their energy guide our practice.
Students will need to bring a yoga mat.