In this class we will have fun learning yoga poses through repetition and story based yoga. We will have a pose of the week to really focus on technique and we will play a lot of fun yoga games!. We will also work on meditating using a faith based approach, Christian meditation is learning how to quiet your mind so …
This class will focus on mindfulness and calming techniques, as well as physical strength. My goal for this class is to create a relaxing space that will encourage your child to learn body, mind and emotional awareness.
We will learn poses through yoga practice, we will play yoga games and we will practice meditating in a faith based mindset. Christian meditation …
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